Recognize the signs of depression

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Is someone you love depressed? Learn how to recognize the signs... The first step to coping with depression, anxiety, addiction or other emotional health issues is knowing the signs and symptoms. Let our Emotional Health Center be your online resource for everything you need and want to know about emotional and mental health. Ask a Specialist Dr. Ruth Wolever is a clinical health psychologist and the clinic director at the Duke Cent¢er for Integra¢tive Medicine at Du¢ke University Scho¢ol of Medicine. About Dr. Wolever Q&A: Take Co¢ntrol of the Condition Q: I'm worried about a friend. Is there a list of symptoms I can reference? A: Yes. Start by checking off any sympto¢ms of depression that you've noticed in the family member or friend you're concerned about. Focus on symptoms that have been present almost every day for most of the day. Take a look at our Depression Checklist Q: I think I might be depressed. What should I do first? A: Asking for help may seem like the hardest task in the world, especially if you feel exhausted and hopeless. Yet that's just what you need to do if you have sympt¢oms of depression. More on what to do when you're depressed Hurry! This Point Offer Expires May 22, 2009. Get Your Points! Now that you've read the BonusMail, visit Everyday Health online. Receive 5 Points. Copyright © 2009 Waterf¢ront Media, Inc. All rights reserved. Waterf¢ront Media, 4 Marshall St., North Adams, MA 02147

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